- Cannabis is renowned for its ability to ease mental and physical tension, which promotes relaxation.
- Specific terpenes are generally present in popular cannabis strains for relaxation.
- The best strains for relaxing tend to have higher ratios of CBD to THC.
- Indica strains are known for their relaxing effects, but hybrids and sativas can also promote feelings of tranquillity.
In our chaotic modern world, we need to prioritise taking time to stop and smell the flowers—the cannabis flower, that is. For those moments when you want the troubles of the day to melt away, you should load your bowl with cannabis strains for relaxation.
Whether you’re putting on your favourite album or digging deep into your Netflix watchlist, the right weed will accentuate the mood and help your worries evaporate. Our experts have compiled a list of the 10 best strains for relaxing. All you have to do is sit back, kick up your feet, and grab your bong.
That’s Just, Like, Your Opinion, Man
Before we jump into our list of cannabis strains for relaxation, let’s get the standard disclosure out of the way: We can’t guarantee how any of these strains will make you feel. Many unique factors contribute to your buzz. While most users report that these strains help them feel relaxed, your mileage may vary.
What Makes a Strain Best for Relaxing?

Due to restrictions around legalisation, research on cannabis has lagged behind usage. As our understanding of cannabinoids and terpenes grows, we’re better able to understand how this amazing plant interacts with our bodies and choose the best cannabis strains for relaxation.
The Terpenes
The best strains for relaxing usually have a few different terpenes in common. The following list is by no means comprehensive, but it serves as a good place to start for stoners interested in researching cannabis strains for relaxation.
- Myrcene: Notable for its musky and earthy aroma, users report myrcene helps soothe muscles and reduce mental tension.
- Linalool: Anecdotal reports show this floral chemical compound calms the mind and might have anti-inflammatory properties.
- Caryophyllene: Strains with a peppery bite contain caryophyllene—another terpene that many users report has anti-inflammatory effects.
- Pinene: When your “trees” actually smell like trees, you’re smoking bud with pinene. It’s known for promoting mellow feelings and could possibly fight inflammation.
THC/CBD Ratios
Many users believe the best strains for relaxing puffs have higher ratios of CBD. Studies haven’t drawn a definitive link between CBD and easing anxiety, though there is some promising evidence.
Sativas, Indicas, and Hybrids
When choosing cannabis strains for relaxation, the general consensus is that indica and indica-dominant hybrids are the best option. While most of the following strains are indica leaning, we’ve included a few sativas that promote a mellow-yet-social buzz.
The 10 Best Strains for Relaxing Highs
Finally, through lots of hard work, dedication, and long nights devouring bags of chips, we’ve arrived at The Joint’s top cannabis strains for relaxation.
Grand Daddy Purp
With its dusting of trichomes and deep purple buds, Grand Daddy Purp is a feast for the eyes. Its smoke is equally stunning, blending grape and berry flavours with a floral undertone. The effects come on slowly, but once they hit, you’ll lose yourself in deep mind and body relaxation.
Bubba Kush
Sparking a joint packed with this indica strain will fill the room with earth-tinged swirls of chocolate and coffee-like smoke. As the air clears, a smile-inducing tranquility will ground you in the appreciation of the moment. We recommend pairing Bubba Kush with a night spent spinning your favourite records.
Blueberry
This sweet strain skyrocketed to fame after High Times named it the best indica of 2000. However, at this point, Blueberry had already been passed around the cannabis community for three decades. Why the lasting power? Its blueberry-soaked tokes produce a long-lasting, blissful buzz.
Ice Cream Cake
Blaze this bud for rich smoke brimming with a buttery vanilla flavour. Just like a big piece cake, this indica-hybrid is best enjoyed late at night while binge watching TV. Ice Cream Cake is an excellent cannabis strain for relaxation—starting with a heavy head high before melting through the rest of the body. Just be sure to clear your calendar and have munchies on hand!
Grease Monkey
Users report their aches and pains fade away with each pungent and peppery puff of Grease Monkey. Puffs from this skunky bud produce a blissful high that radiates throughout your entire body, making it one of the best strains for relaxing after a long day at work.
Hollywood OG
When you need immediate relief from mental and physical tension, load your bong with Hollywood OG. As soon as the tangy lemon and diesel smoke hits your lungs, this fast-acting strain will be at work lifting your mood and easing your aches.
Tropic Thunder
This smooth-smoking hybrid leans towards sativa with its giggly, euphoric energy. However, its blend of the myrcene and pinene terpenes rounds off the buzzier edges. The result is a calming, creative high. Enjoy this strain before your favourite stoner movie and giggle your way through the funniest scenes.
Death Bubba
OG stoners who love skunky smoke will relish the pungent puffs of this mellow strain. We reach for Death Bubba when we want a spark of uplifting creativity. This bud is one of the top cannabis strains for relaxation, melting away your worries and ushering in nights of deep sleep.
Harlequin
Try this sativa the next time you want the mellow effects of cannabis without a lingering, psychoactive buzz. Harlequin’s high CBD and low THC levels allow you to take hit after hit while maintaining focus, making it one of the best strains for relaxing when you still need to accomplish your daytime tasks.
Durban Poison
While Durban Poison is the most energetic buzz on our list, it still prompts relaxation thanks to myrcene. Its pine-flecked sage smoke will boost your mood, inspire conversation, and generally uplift the vibe of the room. This sativa strain is a go-to bud to load into your pipe at the party.
Toke Your Way to Tranquillity with The Joint
The Joint stocks the best cannabis strains for relaxation. Our knowledgeable staff and premium stock made us the best cannabis store in Canada. Visit one of our convenient locations and explore our farm-fresh flower. Or, browse our online menu for easy in-store pickup. Shop now!